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Balance Massage Therapy & Wellness

Better Health & Balance through Massage Therapy & Yoga

Yoga with Balance - Class Schedule & Pricing


In order to ensure the best possible experience for each & every student, we limit our class sizes - which means advance registration is required to reserve your space for each of our classes, even if you are just dropping in for a single class.  

You can do so easily online by following our Book Online link, or by getting in touch with us.



Winter Session:  January 6th - March 26th, 2020
   Mondays 9am  |  Gentle Yoga  (Theresa/ Jessica)
   Mondays 7pm & 8:15pm  |  Yin/Yang - Unwind  (Theresa/ Caroline)
     Tuesdays 9am  |  Gentle Yoga  (Jessica)
    Thursdays 6:45pm  |  Hatha Flow (Tanya/ Caroline)
    *Schedule may vary; please visit our Calendar for up-to-date class schedule*
   *New Student - Drop-in$10
 5-class pack$78
 10-class pack$145
  **6-week Session$85
 ALL prices INCLUDE HST.  

*New student drop-in rate applies to participants taking their 1st class with us, and is a one-time offer.
**6-week Session runs for 6 consecutive weeks.

Winter Session runs from January 6th - March 26th, 2020 - "missed" classes can be made up at any other class with space available within the Winter Session.  5- and 10-class packs are valid for 6 months from purchase date, and can be split with a friend or family member.  
Registration MUST be done in advance to ensure there is space in class for you - registration can be done online at or by getting in touch with us.